Boxing     Fitness     Wellness   Coaching

 OFFERING:
 1-on-1 Programs
Small Group & Family Programs 
Boxing Coaching Right Near Boston
Strength and Conditioning Coaching
Cross Training For Kids and Student Athletes
Endurance Training
Agility Training
Recovery Guidance and Health/Wellness Coaching

Couch To Canvas Training Sessions

Couch to Canvas
A small group limited to 6 participants. This is a program for people who want to learn the fundamentals of boxing.  The program provides an opportunity to get in combat shape while learning the technique and proper mechanics of boxing. 
Participants (upon approval) get to participate in one of the exhibitions offered throughout the year.

Classes Schedule:
Mondays 
5:30 am - 6:30 am 
6:30 pm - 7:30 pm

Wednesdays 
5:30 am - 6:30 am 
6:30 pm - 7:30 pm

Saturdays
8:00 am - 9:00 am 

Private Training & Programs

Over 20 years of Coaching Experience  
Lets Create A Program that Fits Your Needs   
Weight loss
Weight Training 
Health/Wellness Coaching,
Boxing Training, Cross Training &
Strength & Conditioning

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