Rock Steady Boxing International
Rock Steady Boxing Nonantum
Hosted at Nonantum boxing Club At 75 Adam St
Class Description Hybrid Classes(Online & In-person) Class
Hosted at Nonantum boxing Club At 75 Adam St
Class Description Hybrid Classes(Online & In-person) Class
Rock Steady Boxing Nonantum
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Summer 2026
Starts July 1st, 2026 - September 31st, 2026
Over 60 Classes
Drop - In $30
Three times per week $965
36 Classes
Two times per week $700
27 classes
One time per Week $400
14 Classes
Starts July 1st, 2026 - September 31st, 2026
Over 60 Classes
Drop - In $30
Three times per week $965
36 Classes
Two times per week $700
27 classes
One time per Week $400
14 Classes
Class Schedule
Class Schedule:
Hybrid (both online and in-person at the same time)
Everything Can be modified to fit the “Fighters”/participants needs
All classes incorporate mobility, flexibility, kinesthetics, strength and core exercises, boxing drills, and overall muscle activation.
Mondays (Focus on Strength Training)
11:00 am - 12:00 pm
5:30 pm - 6:30 pm
Wednesdays (Focus on Boxing Skills and Technique)
11:00am - 12:00PM
5:30 pm - 6:30 pm
Stretch Fridays (Focus on mobility and Flexibility)
11:00 am - 12:15 pm
Hybrid (both online and in-person at the same time)
Everything Can be modified to fit the “Fighters”/participants needs
All classes incorporate mobility, flexibility, kinesthetics, strength and core exercises, boxing drills, and overall muscle activation.
Mondays (Focus on Strength Training)
11:00 am - 12:00 pm
5:30 pm - 6:30 pm
Wednesdays (Focus on Boxing Skills and Technique)
11:00am - 12:00PM
5:30 pm - 6:30 pm
Stretch Fridays (Focus on mobility and Flexibility)
11:00 am - 12:15 pm