Rock Steady Boxing International

Rock Steady Boxing Nonantum
Hosted at Nonantum boxing Club At 75 Adam St 
Class Description Hybrid Classes(Online & In-person) Class

Rock Steady Boxing Nonantum 
​Hosted at Nonantum boxing Club At 75 Adam St
 Hybrid (Online and In-person)  Classes

THERAPEUTIC CLASS TO FIGHT THE PROGRESSION OF PARKINSON'S DISEASE

Enrolling In Rock Steady Boxing Nonantum

Step 1
Observe one of our classes either in-person or online to see if it's something you would like to participate in

Step 2
Fill out registration forms (most importantly the medical release form)

Step 3
Set up a one time evaluation (One time fee of $110)
Best times for this are 30 minutes prior to classes but not limited to these slots

Step 4
Determine your participation in class 
If you do not engage in regular high intensity exercise the minimum suggested amount is 2 times per week

Click Here for Parkinsons Foundation Exercise Recomendation

Fall 2025 
Starts Oct 1st, 2025 - Dec 31st, 2025
Over 60 Classes
Drop - In $25

Three times per week $735
36 Classes 

Two times per week $572
27 classes

One time per Week $330
14 Classes

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Class Schedule

Class Schedule:
Hybrid (both online and in-person at the same time)

​Everything Can be modified to fit the “Fighters”/participants needs

All classes incorporate mobility, flexibility, kinesthetics, strength and core exercises, boxing drills, and overall muscle activation.

Mondays (Focus on Strength Training)
11:00 am - 12:00 pm
5:30 pm - 6:30 pm

Wednesdays (Focus on Boxing Skills and Technique)
11:00am - 12:00PM
5:30 pm - 6:30 pm

​Stretch Fridays (Focus on mobility and Flexibility)
11:00 am - 12:15 pm
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Rates	Upcoming Fall Season October 1st - December 31st, 2025  *38 Total Sessions
(One Time) Evaluation Fee $110 Prior To Beginning program Must set up a One-Time Evaluation Prior to participation	Drop in $25 One Session Per Week (14 Sessions)$330 ​ Two Sessions Per Week(27 Session) $590
Prorated Seasonal Rates	Three Session Per Week $775

              Please read below if you are interested in enrolling in Rock Steady Boxing Nonantum
​1. Contact Rafael "Rafi" Rivera via phone (857)253 - 1230 or email [email protected]
2. Come and observe a class to see if it's for you (Either in person or online. Online link must be requested).
3. Request Application Forms and fill out (Including Medical Release Form)
4. Set up a one time evaluation and pay the one time fee $110
5. Decide your commitment of Drop in, One time, two or three times per week

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